You are ready to begin
Gently place your finger on the keyboard. You are relaxed and not concerned about what you will type.
Type today's date at the top of your page.
Mentally call one of your guides and tell him / her you want to communicate with the computer. Tell them you can only work with one guide at a time. You may select the guide - or perhaps it is their choice. Not all guides use automatic writing to communicate.
On the first day you must get to know who your guide is.
Type, "Hello. What is your name?"
Follow with questions about the spirit guide and his relationship with you.
I would suggest you start with simple questions that can be answered with a 'yes or no' answer.
Don't stop to think. Just allow your fingers to type the answer.
This is a time to get to know your guide and why he / she is working with you at this time.
After a few minutes you will find yourself typing more quickly. There may be mistakes in punctuation - no space between words - poor grammar - unknown words - whatever. This is not important! You can fix the typos later.
Just keep typing questions and answers.
Do not write too much on the first day. Just start slowly and feel comfortable.
