Message #25744

[Bianca]

                                          


How to Read Tea Leaves



Step 2: Steep your tea and quiet your mind.

Steeping time is a personal preference. Green and black teas are usually ready in a minute or two, while herbal teas may take longer.
This is a time to quiet your mind and relax. What you are about to exercise is your mental creativity. Pattern recognition and symbol recollection will require focus and concentration. Distracting conversation, music or activity will detract from your experience. As in beginning meditation, attempt to empty your mind of all thoughts.