Message #20506

[unknown]

Hi Bianca

Yes, I am not entirely unknowning... even though my handle is unknown...lol. I think I have something of an intuitive grasp of these things... I have experienced kundalini in a limited sense and have studied meditation, yoga and tai chi... The fire in the belly is very real. I am naturely introspective and of a mellow disposition, so perhaps that makes something of a difference.

I don't remember where I read about sending light... actually I think it was passed on to me by word of mouth, but I remember the technique quite clearly. The individual draws light into their mind, focuses it into a orb, concentrates upon the individual he or she intends it for and then pushes it out to them through the third eye... through the forehead just above the eyes.